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To Learn More About Massage:

American Massage Therapy Association
www.amtamassage.org
For background information about massage and links to sites on complementary and alternative medicine.

Potomac Massage Training Institute
www.pmti.org
Excellent non-profit massage school near the Friendship Heights metro station in Washington, DC. Provides introductory classes in massage to the general public as well as offering low cost massage therapy in the student clinic.

Massage Therapy Practices in MD and VA:

Calmness Within
www.calmnesswithin.com
Located near the Silver Spring Metro Station, this is a wonderful therapist-owned collective full of talented practitioners with a lot of heart.

The Teal Center for Therapeutic Bodywork
www.tealcenter.com
Located near the Ballston Metro Station in Arlington, VA this is a well established massage practice that specializes in neuromuscular therapy.

Therapists with Individual Practices in DC:

Rita Elsner
www.ritaelsner.com/massage
Located in Mt. Pleasant, Rita is a highly skilled therapist who also has certification in pregnancy massage. She is a graphic designer and visual artist as well.

Vic Fanney
www.breathishealth.com
Vic is a massage therapist in the Adams Morgan neighborhood. She is also a yoga teacher with training from Bagheera yoga.

Mimi Elsa Zinsou
www.therapyofmassage.zoomshare.com
Located near the Columbia Heights Metro Station, Mimi uses deep pressure combined with all kinds of creative twists and stretches.

For Yoga Classes in DC:

Bagheera Yoga
www.bagheerayoga.com
The practice of Bobbi Poncé-Barger - a wonderful community oriented yoga studio in Adams Morgan - also offering Zen meditation Thursday evenings.

For Zen Meditation in DC:

Dae Do Sah
www.zenmind.org

Zen sitting groups in the Washington, DC area (Adams Morgan, Silver Spring, and Rockville). This site has all kinds of information about Zen in general and links to local groups.